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• Open Section Hip-Hop (56)
  • Open Section Sample Sequences (4)
    • Sample Hip-Hop Warm-Up (1)
    • Sample Isolation Sequence (1)
    • Finding the Groove (1)
    • Across the Floor (1)
  • Open Section Isolations (5)
    • Open Section Neck Isolations (4)
      • Pecking (1)
      • Say What (1)
      • Oh No You Didn't (1)
      • What's Up/Yahmean/Namsayin (1)
    • Open Section Shoulder Isolations (2)
      • Shoulder Isolations Version 1 (1)
      • Shoulder Isolations Version 2 (1)
    • Open Section Torso Isolations (3)
      • Lung, Diaphragm, and Abdominal Isolations (1)
      • External Isolations (1)
      • Roll Isolations (1)
    • Open Section Hip Isolations (3)
      • Hip Pops (1)
      • Rolling the Hips (1)
      • Single-Hip Roll (1)
    • Open Section Counterflow Isolations (2)
      • Counterflow Isolations Version 1 (1)
      • Counterflow Isolations Version 2 (1)
  • Open Section Bounces (5)
    • Drop Bounce (1)
    • East Coast Stomp (1)
    • Rock Step (1)
    • Skipping Rope (1)
    • Human Backpack (1)
  • Open Section Rocking (1)
    • Rock Step, Nonisolated Rock, and Isolated Rock (1)
  • Open Section Dances From the 1980s (15)
    • Happy Feet (2)
    • The Running Man (3)
    • The Biz Markie (2)
    • The BK Bounce (1)
    • The Skate (3)
    • The Steve Martin (2)
    • The Kid 'n Play Kickstep (2)
  • Open Section Dances From the 1990s (5)
    • The Bankhead Bounce (1)
    • The ATL Stomp (1)
    • The Humpty Hump (2)
    • The Guess (1)
  • Open Section Dances From the 2000s (7)
    • The One Leg Get Back (1)
    • Walk It Out (1)
    • The Spongebob (1)
    • The Wu-Tang (1)
    • The Tone Wop (1)
    • The Milly Rock (1)
    • Hit Dem Folks (1)
  • Open Section Styles of Hip-Hop (5)
    • B-Boying (Breaking) (1)
    • Hip-Hop (1)
    • Locking (1)
    • Waacking (1)
    • House (1)