Mexican Folkloric Dance

Mexican Folkloric Dance

 
Mexican folkloric dance is a rich cultural art form. In this collection, you will find videos of progressive warm-up movements, basic footwork techniques, and examples of specific regional dances. Studying the accompanying glossary, available in English and Spanish with audio pronunciations, will enhance your Mexican folkloric dance literacy.

Mexican Folkloric

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Back and Spine Exercises

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Balance Exercises

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Body Swings and Body Drop Swings

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Rhythm Exercises

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Stretching Exercises